I spent a lot of time in December on the Exercise Bike. Here’s the breakdown:
I averaged 27.7 MPH while on the bike in December.
I burned a total of 12,046.1 Calories. (About 24 Hamburgers.)
I cycled a total distance of 328.03 miles in December. That’s almost to the southwestern part of our state, where California, Oregon and Nevada all sort of meet up.
I updated my spreadsheet, too, as I realized I would like a running total that doesn’t require scrolling back through all the old data.
Happy New Year.
Austin Rich 